The Highly Sensitive Mama Podcast

The Highly Sensitive Mama Podcast is a nurturing space for moms who feel deeply, love fiercely, and want to feel more calm and present in motherhood.

Hosted by Lauren LaSalle, a mentor for highly sensitive moms of littles, this podcast offers gentle support, practical tips, real talk, and heart-centered encouragement to help you move from overwhelmed to empowered, embracing your unique sensitivity as a strength.