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If you’ve spent years trying to manage your sensitivity, shrink yourself, or push down the emotions and beliefs that overwhelm you, you’re in the right place.
You don’t need fixing.
You need space to grow— gently, intentionally, and with support that understands how your nervous system works.
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Inside Becoming You, we peel back the layers you’ve been carrying so you can finally feel clear, rooted, and fully aligned with who you really are.
You're ready to:
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Stop questioning your worth
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Release inherited patterns and emotional burdens
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Feel more grounded in your daily life
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Learn to regulate your nervous system
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Set boundaries that feel empowering
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Trust your intuition with confidence
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Heal at the root
Becoming You gives you the space, support, and tools to do exactly that.
What Clients Say
"Working with Lauren was incredibly helpful. She does a wonderful job of normalizing thoughts and experiences and educating on how being a highly sensitive person folds into the thoughts/experiences being discussed. She is warm, welcoming, and an excellent listener. She really helped me understand what being a highly sensitive person means, what it looks like in my own life, and ways to embrace as well as support my personal needs."
-Caroline
Become the version of yourself who feels grounded, clear, and at home in your sensitivity.
If you’re here, you’ve already started your healing journey.
You’ve read the books, listened to the podcasts, maybe even tried therapy or energy work.
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But you know there’s something deeper you haven’t reached yet.
A version of you beneath the overwhelm, the overthinking, and the patterns that keep looping.​​
Becoming You is a transformational mentorship
for highly sensitive people who are ready to release old emotional patterns, clear the subconscious beliefs that keep them stuck, and step into the grounded, empowered version of themselves they’ve been slowly growing toward.
Through personalized 1:1 support, nervous system regulation practices, subconscious release work, community support, and a resource library designed specifically for HSPs, you will learn how to trust yourself deeply, honor your needs without guilt, and finally stop feeling like too much (or not enough).
This isn’t about changing who you are.
It’s about coming home to who you’ve always been.
What's Inside Becoming You
Becoming You is a deeply supportive six-month mentorship designed to help you heal, grow, and step into the grounded, empowered version of yourself you’ve been longing to become.
Monthly 1:1 Mentorship Sessions (6 total)
A private 60-minute session each month where we focus on exactly what you need, whether it's emotional support, tips and strategies, or releasing limiting beliefs through the Clear the Fear™ process.
You’ll also receive a personalized follow-up protocol after each session so your growth continues after the call ends.
Personalized, Private Podcast Feed
A curated podcast space with personalized meditations and Clear the Fear™ audio recordings so you can continue your healing work at your own pace.​
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Perfect for on-the-go support when you need to reconnect to yourself.
Unlimited Voxer Mentorship
(Voice & Text Support)
You never have to navigate the in-between moments alone!
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Reach out anytime for grounding, clarity, encouragement, or support as you integrate the work we do together.
Your healing doesn’t wait until the next session.
Highly Sensitive Community Support
You’re not walking this path alone!
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Become a member of our private WhatsApp community for daily connection and monthly live community meetings to learn, share, and grow with other HSPs who get it.
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This is your safe space to belong, be seen, and be supported.
Personalized Resources & Full Resource Library Access
You’ll receive unlimited access to Lauren's full library of healing tools, including:
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Mini-courses
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Journal prompts
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Strategies & self-care practices
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Tips designed specifically for HSP care​​
The BECOME Framework
Befriend Your Sensitivity
Understand your nervous system, triggers, strengths, and emotional patterns so you stop fighting who you are and start partnering with it.
Explore Your Inner Landscape
Bring awareness to the beliefs, fears, and inherited patterns that have shaped how you see yourself.
Clear the Fear™
Release subconscious blocks, old emotional wounds, and limiting beliefs through a gentle mind-body subconscious reprogramming method.
Open to Your Truth
Reconnect with your intuition, desires, and emotional wisdom.
Make New Patterns
Create grounded habits, boundaries, and new beliefs that help you flourish.
Embody Your Expansion
Integrate our work into your daily life so you feel rooted, confident, and fully yourself.
The Transformation
Who you become when you finally feel supported, seen, & safe to grow
Healing doesn’t always look dramatic.
Sometimes it feels like softness.
Sometimes it looks like choosing differently.
Sometimes it’s the quiet knowing that you can trust yourself again.
Inside Becoming You, the transformation unfolds gently but deeply, layer by layer, belief by belief, moment by moment.
Here’s what this work creates within you:​​​​​​​​​​​​​
You begin releasing old patterns that kept you stuck.
The people-pleasing, the overthinking, the fear of being “too much,” the guilt for needing rest—these start to lose their grip as you clear the beliefs that created them.
Your sensitivity becomes a strength instead of a burden.
You understand what your energy needs, and you honor it without apology. You stop shrinking to make others more comfortable.
You feel calmer and more grounded in your day-to-day life.
Your nervous system softens. Difficult moments don’t spiral into overwhelm. You stay rooted instead of reactive, present instead of drained.
You show up more fully, without abandoning yourself.
You set boundaries with confidence, communicate your needs, and choose what aligns with your growth, not your guilt.
You reconnect to the real you.
Not the constantly overthinking version. Not the version shaped by survival mode. The grounded, intuitive, compassionate, powerful version of you that’s been waiting inside.
You start trusting your intuition again.
You no longer question every feeling or decision. You’re guided by inner steadiness, not fear or old stories.
You feel emotionally lighter.
The beliefs you used to carry (“I’m not enough,” “I’m too sensitive,” “I can’t trust myself”) begin to dissolve as you rewire your subconscious through Clear the Fear™.
Becoming You isn’t about fixing yourself or becoming someone new.
It’s about remembering who you’ve always been beneath the overwhelm, the sensitivity you were taught to hide, and the beliefs that kept you small.
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It’s about growing into the version of you who feels grounded, steady, spacious, and deeply connected to your own inner wisdom.
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And you don’t have to do it alone.
This is your invitation to step into a space where your sensitivity is honored, your healing is supported, and your growth is held with compassion.
A space where you get to be fully seen.
Fully supported. Fully you.
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If your heart is whispering yes…
If you’re ready to expand, release, and rise…
If you’re ready to become the version of you that’s been waiting beneath the surface...
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I would be honored to walk this journey with you.
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Apply now for Becoming You, and let this be the season you return to yourself in the most transformative, beautiful way.
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You’re so much closer than you think.
